Hello, my name is Elizabeth Allen and I am a Licensed Marriage and Family Therapist.

I primarily work with adolescents experiencing anxiety and depression or struggling with self-esteem and families experiencing life transitions, parenting difficulties, and relationship concerns.

I love helping families facilitate healthy communication, with a focus on conflict resolution, parent/teen communication, blended family communication and parenting through non-judgmental, transparent, conversational dialogue–working together to help everyone live their best life.